We teach you the science and body mechanics that undergird the program.
We teach you the 4 steps to unleash more paddle head speed. These are the Coil, Speedup, Transfer and Contact.
We apply the 4 steps to the 3 different ways you generate power on the volley.
We give you 47 video drills so you can take these concepts to the court.
Phase 2
We show you how to apply the paddlespeed concepts to 14 different pickleball shots. These are the serve, return, 3rd shot drive, passing shot, roll drive, speedup off the bounce, punch volley, flick volley, firefight volley, slice volley, scorpion, slice dink, topspin dink, overhead.
We provide individualized teaching for each shot.
We provide you with 71 drills so you can work these concepts into your game.